She also agreed that keeping Zoe off gluten, as much as possible, is a good idea. She, in general, said it's best for really everyone to avoid the types of foods that contain gluten (processed, packaged foods, breads, junk food, etc). She said since I'm gluten intolerant, it means that I don't have to be AS vigilant as celiac - like I shouldn't worry SO much about cross contamination or whatever, but she said I very much need to keep gluten out as a whole. And for Zoe, she said keeping MOST of her diet with the whole, real foods that I've been doing is best. But for me not to stress if someone 'glutens' her once in a while - the fact that she's eating right most of the time will probably protect her.
So all very good news!
And she did another LFT to see if the 2 week challenge affected my liver. I am happy to say that my numbers are still down!
1 month ago (4/16):
Bilirubin 1.0
ALP 194
AST 59
ALT 101
5/14 (Everything is down a little more, but I'm guessing it was down further than this and the challenge probably brought it up a bit, but it's still good! And honestly, maybe I didn't eat enough gluten - it just made me feel so bad, I just couldn't - so I only ate 2 slices of whole wheat toast each morning - well that one time I had a small Schlotzsky's for lunch - just kind of a final farewell!)
Bilirubin 1.0
ALP 160
AST 36
ALT 56
Bili is normal, ALP is only 30 points from normal, AST and ALT are both 1 away from being normal! So this is all VERY good.
As a side note- My doctor actually told me I am doing everything right and she believes I might actually COMPLETELY heal my liver! Officially there is no cure for PBC, but she said given my numbers and the relief I have from my other autoimmune/skin conditions, she believes I can definitely BEAT THIS!
It is just beyond words to hear this coming from her!
Hope everyone is having a great week!!